This New Moon session is designed to offer potent vibrational medicine, to create the kind of transformation you dream of and attract the experiences that you desire. Join us for this powerful gathering hosted by Tash Mitch on Saturday 21st January, 1pm-4pm. $70EC

Join Stephenie Sobrian, Trinidadian yoga teacher and owner of Inspire Yoga Studio for this playful workshop and learn safe ways to test the edges of your yoga practice. A fun challenging workshop designed for both the newbie and seasoned yogi.

We are excited to welcome international mindfulness coach and advanced yoga teacher, Sara Clark. Vinyasa yoga is far more complex than a series of sun salutations; it is a science that can transform how we show up in the world. Experience a dynamic flow that celebrates life, breath, and the unique way your body moves. Leave with new tools that will support embracing change while showing up as the best version of Self.

This interactive workshop is a sacred space for women to unwind, unravel, share their stories & wisdom, be creative and learn tools for self-nourishment. This three hour session will be led by UK-based Diane Przybilla, certified yoga teacher and massage therapist. Learn about your menstrual seasons, balancing your hormones, self-massage and womb yoga in this sharing circle style event.

The intention of this workshop is to introduce participants to mindfulness meditation as a practice to explore living more fully in each moment of our lives, and to cultivate a lens for experiencing the full spectrum of life (from the good, bad and ugly, to the sacred and profane) with more, grace, kindness and curiosity. Come dressed to move and bring a journal.

The focus of this wisdom circle will be on empowering your base and your foundation culturally, racially and ancestrally. In this session, we will be honoring our past and empowering our present, so we can mindfully create our future with the gifts that our ancestors gave us.