Join us to learn safe yoga postures and breathing techniques to gently strengthen, increase mobility, ease tension and invigorate your body. You will connect with other mothers-to-be and have space to share your own experiences. Led by Malaika Maitland.

For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this prenatal yoga series with gentle movement and breathing techniques to support you through all the stages of your pregnancy and delivery, so that you are better prepared to handle whatever comes up.

For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this prenatal yoga series with gentle movement and breathing techniques to support you through all the stages of your pregnancy and delivery, so that you are better prepared to handle whatever comes up.