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MaterniTea: Yoga for Pregnancy


  • Spice Harmony Yoga Studio Calivigny Saint George Grenada (map)

The only series of it’s kind in Grenada. Let us support you through all the stages of your pregnancy. Join us to learn safe yoga postures and breathing techniques to gently strengthen, increase mobility, ease tension and invigorate your body. You will connect with other mothers-to-be and have space to share your own experiences. Walk away from each MaterniTea class feeling more prepared for the upcoming stages of pregnancy, labor and after baby arrives.

$20EC Per Class

 WALK AWAY WITH...

  • Gentle yoga practices to build strength, release tension and ease discomfort

  • More confidence in your body's ability

  • Simple breathing techniques to ease anxiety and create calm sustained energy

  • A deeper support network with fellow parents and a professional instructor

DETAILS

Nov 20th - Jan 29th 2019

$20EC Per Class

5:00pm - 5:45pm
Spice Harmony Yoga
Calivigny, St. George
(above Dr. Lowe's Office) 

Questions? Call 473-443-5693 or email us at Spiceharmony@gmail.com