One of our most popular series, Chakra Insights, is an exploration of seven key aspects of our lives. Each week will highlight one chakra, the part of our life it represents, and simple yoga & meditation practices to cultivate balance. Now 90mins each!
Want to try yoga? Or deepen your existing yoga practice? Drop in for a class or take the whole New Year Beginners Yoga Series! This special 8 week is led by Malaika Maitland
Join us to learn safe yoga postures and breathing techniques to gently strengthen, increase mobility, ease tension and invigorate your body. You will connect with other mothers-to-be and have space to share your own experiences. Led by Malaika Maitland.
Want to try yoga? Or deepen your existing yoga practice? Drop in for a class or take the whole Fresh Start - Beginners Flow Series! This special 8 week is led by Malaika Maitland
Join us to learn safe yoga postures and breathing techniques to gently strengthen, increase mobility, ease tension and invigorate your body. You will connect with other mothers-to-be and have space to share your own experiences. Led by Malaika Maitland.
Zumbini is 45-minute music and movement experience designed for children 0 to 4 years old with their caregivers including singing, dancing and playing instruments.
