Hosted by Malaika Maitland at Green Roof Inn
Come home to yourself after the holiday hype. Soften into a reflective weekend of rest and rejuvenation. Get clear about what serves you and what you are ready to leave behind. Refine your vision and set your intentions for the new year. Recommit to yourself through beginner-friendly yoga, guided mindfulness and journaling exercises, a vision board workshop, a fire ceremony, delicious food, nature and peace of mind.
Sessions are guided by Malaika Maitland, an artist, birth doula and yoga therapist with a decade of experience offering classes, retreats and workshops locally and internationally. Only 6 rooms available for this intimate gathering. Join us!
Friday Feb 7th - Sunday Feb 9th 2020
Green Roof Inn, Carriacou, Grenada
•|| Includes ||•
3 days/ 2 nights Accommodation at Green Roof Inn
Taxi to/from Ferry in Tyrell Bay, Carriacou
Beginner-Friendly Yoga
Guided Meditation
Vision Board Workshop
Fire Ceremony
Breakfast Daily
Lunch and Dinner on Friday
Lunch on Sunday before departure
** The standard package doesn’t include lunch and dinner on Saturday. An all inclusive option is also available.
•||Rates Per Person ||•
We encourage you to come with a friend if you are choosing a shared room, only 1 room has twin beds, the others are shared large beds. There is also one triple room available. See Green Roof Inn rooms.
Commuter Package - Accommodation NOT included
Includes full retreat program and breakfasts
$225EC / $84US
Standard Package - Shared Room
Includes all meals at Green Roof Inn, except Saturday lunch & dinner.
$659EC / $243US
All Inclusive Package - Shared Room
Includes all meals at Green Roof Inn.
$765EC / $288US
Standard Package - Private Room
Includes all meals at Green Roof Inn, except Saturday lunch & dinner.
$917EC / $340US
All Inclusive Package - Private Room
Includes all meals at Green Roof Inn.
$1028EC / $381US
We will contact you once you fill out the registration form to arrange payment.
Create your own vision board as a tool for manifesting your vision of 2020.
•|| Not Included ||•
Transport to/from Carriacou - Osprey Ferry ($160EC/ $31US) or SVG Air ($270EC/ $100US)
Excursions eg. a boat tour to gorgeous Sandy Island with Allison at Isle of Reef Tours
Lunch and Dinner on Saturday with Standard Package. Check out Bogles Round House, Butterfly Bar & Pizza, Pattie’s Deli and Callaloo Restaurant
•|| Testimonials ||•
This weekend yoga retreat was absolutely great from beginning to end! It was the perfect opportunity to have a very personal, zen getaway and experience. It felt really good to just take in yoga for 3 days while absorbing the beautiful ocean and nature scenes that surrounded The Green Roof Inn. Reflect, reboot, relax....everything I needed and wanted. Great job Malaika. Looking forward to the next one.
-Khadine
This retreat was exactly what I needed. It took me away from the stresses of day to day life and allowed me to slow down and really breathe. Being able to attend during my birthday weekend and have my daughter there with me was truly a blessing. Looking forward to the next one.
-Alena
Malaika is a ray of light! As a facilitator she was extremely welcoming, making time to engage and interact with everyone throughout the day on the retreat. As a yoga teacher, she was informative, nurturing and patient.
-HT
Malaika was amazing. I appreciated her calm persona. It set the tone well for the retreat. Her voice is very soothing and helped with guided mediation and relaxation.
- Cee
•|| Sample Schedule ||•
Friday
Arrive
Opening Circle & Grounding
Lunch
Sunset Yoga & Meditation
Saturday
Morning Yoga & Meditation
Breakfast
Vision Board Workshop
Lunch
Fire Ceremony & Meditation
Dinner
Sunday
Morning Yoga & Meditation
Breakfast
Closing Circle
Lunch
Depart
Malaika Maitland is a new mother, certified advanced teacher of therapeutic yoga (500hr), a pregnancy, labour & postpartum doula and co-founder of Spice Harmony Yoga. She has finished her Professional Yoga Therapist training and is now completing her clinical hours towards her final certification (1000hr). Malaika is a visual artist whose photography, film and mixed-media work has been exhibited locally and internationally.