WELCOME

Spice Harmony Yoga

Yoga for Every Body

Upcoming Events

All the way from Trinidad and Tobago, Martinique, and St. Lucia, we’re bringing the gift of free Sahaja Yoga Meditation introductory sessions to our community here in Grenada! Hosted by a non-profit community-focused group of meditation practitioners, Sahaja Yoga Meditation Caribbean, some of whom have been practicing this meditation technique for over 25 years. Join us 5pm - 6:30pm on Saturday Nov. 2nd and Sunday Nov. 3rd for a journey towards inner peace and relaxation.

You are invited to sign up for both sessions if you can! Don’t miss this chance to explore the transformative power of meditation in a warm and welcoming community.

You are invited to Nourish in Grenada, whether you’re a seasoned yogi or beginner looking to broaden your horizons. Join cofounder of Spice Harmony Yoga, Malaika Brooks-Smith-Lowe, for 6 transformative nights at True Blue Bay Resort for the 2nd annual Nourish Yoga & Wellbeing Retreat.

Together we will explore practices that support whole-being wellness including vinyasa & therapeutic yoga, the Great Yoga Wall™, meditation, breath work, art therapy, journaling and connected conversation. This year we will use the five elements to lay the groundwork for deepening our understanding of ourselves and our connection to the natural rhythms of life.

Open to all levels of yoga experience. All bodies are welcome & supported.

Learn more

Yoga in the Community

Richmond Hill Prison Outreach Programme

Bacolet Juvenile Rehabilitation Centre Outreach Programme
Fun Day for Kids with Disabilities
Pop up Yoga Classes
Climate Kids Yoga Session
Camp GLOW
Donation-based Classes

Testimonials

This space is just the perfect space for me spiritually. The instruction is fabulous. Malaika is fabulous. I would recommend this studio and I don’t want to take away from the other studios. But for me this just is a very special studio.

— Xandra F.

I took my first yoga class with Ferron this morning. He is a total rock star. Authentic, grounded, sincere, talented, strong. His very personal and sincere teaching carries the essence of yoga, I feel, along with his compassionate attention to each and every student in the class. As for his humour, and the spiritual appreciation of life that exudes from him. This was really good. This was good.

— Hazel D.

Being new to yoga Spice harmony has certainly provided a great introduction! I have had the opportunity to take classes with Ferron and Malaika and while both experiences were different in their own right, they were also both fantastic! I always walk away feeling refreshed and balanced.

— Gail P.

Great variety and knowledge in a kind and nurturing place - not just yoga - it's life class!

— Lucille S.

Very welcoming place and people. Peace, focus and tranquility. Just what I need during a stressful week.

— Fayola M.

I feel the difference in my life since I have starting practicing yoga with Malaika. I first started during pregnancy and it really relaxed me... I really recommend the pre-natal sessions. I then continued after having my baby as a way to ease my body back into a exercise routine. Plus, it is my "me time", ah time when... as I sit on the yoga mat, I am more than just wife and mother, I am simply ME... Taking care of ME. Thank you Malaika sharing your practice with me.

— Ntaba F.