You are invited to Nourish in Grenada, whether you’re a seasoned yogi or beginner looking to broaden your horizons. Join cofounder of Spice Harmony Yoga, Malaika Brooks-Smith-Lowe, for 6 transformative nights at True Blue Bay Resort for the 2nd annual Nourish Yoga & Wellbeing Retreat.
Together we will explore practices that support whole-being wellness including vinyasa & therapeutic yoga, the Great Yoga Wall™, meditation, breath work, art therapy, journaling and connected conversation. This year we will use the five elements to lay the groundwork for deepening our understanding of ourselves and our connection to the natural rhythms of life.
Open to all levels of yoga experience. All bodies are welcome & supported.
Yoga in the Community
Richmond Hill Prison Outreach Programme
Bacolet Juvenile Rehabilitation Centre Outreach Programme
Fun Day for Kids with Disabilities
Pop up Yoga Classes
Climate Kids Yoga Session
Camp GLOW
Donation-based Classes
This space is just the perfect space for me spiritually. The instruction is fabulous. Malaika is fabulous. I would recommend this studio and I don’t want to take away from the other studios. But for me this just is a very special studio.
— Xandra F.